The United States as a whole has the worst maternal mortality rate of any first world country, but as far as Black women are concerned, we have completely failed. Black women have a maternal mortality rate that is 3-4 times higher than White women during pregnancy, childbirth and postpartum in the United States (CDC). As …
Megan Tew, BSN, RN
Read More about Black Maternal Mortality Rates: How to Advocate and Protect Yourself and Your Baby
Doctors, nurses, lactation consultants, the media and your Mom is more than willing to tell you all the reasons why you should breastfeed your baby. Breastfeeding has lots of benefits for you and your new baby, if that is what you decide to do.
It is hard to know what to expect when labor starts since you have never done it before and it is unlike anything you have ever experienced. Every feeling, every sensation, can be alarming. What is normal in labor and what should raise red flags? There are some hard truths about delivery that no one …



